Showing up for yourself sounds easy enough - but besides physically being present at practice, what does it take to show up for yourself mentally each day? If you feel like you can't, or you don't, show up for your goals and yourself each day - do you understand why? 

In this episode I help you uncover what is holding you back from showing up for yourself! Listen in to learn how you can strengthen your belief in yourself and set your path on obtaining your goals. Showing up for yourself is an important step in building your confidence because confident people believe in themselves. When you put energy into showing up for yourself everyday, you're choosing to believe in yourself. 

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With this episode we are over half way through season one of Routine Activation. If there are things you're loving about the season so far, I'd love to hear about them! Please leave a show review, or drop in on Instagram to say hi. 

If you want to learn more about my in person programs and workshop offerings, either for you as an individual or your whole team, then head on over to my brand new website! 

RoutineActivation.com

IG @Routine.Activation